We’re kicking off September and Season Three, digging into the phenomenon and, some say epidemic, of burnout.
We are speaking with Lisa Burchartz, a Trauma-Informed Somatic Mindfulness Coach, Adler-trained Executive Coach, and Somatic Stress Release Practitioner who focuses on self-reconnection, nervous system empowerment, and burnout recovery. She supports overwhelmed leaders and care providers in transforming their stress response so they can reclaim agency and thrive in all areas of life.
If you’re feeling that September stress and overwhelm, you will want to join us. Wherever you find your favourite podcasts.
So good to be back, podcats!
Must Mentions
Lisa Burchartz
Thrive Global
Sources
The Year in Quiet Quitting: A new generation discovers that it’s hard to balance work with a well-lived life., By Cal Newport,December 29, 2022
About 82% of employees are at risk of burnout this year—but only half of employers design work with well-being in mind, Emma Burleigh, Fortune. Thu Mar 14 2024
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