Grief is a rite of passage, a defining human experience, though we all earnestly wish to avoid it at all costs. Is our pain exacerbated by our resistance? What can we learn from our grief?
American author and therapist, Claire Bidwell Smith, gives us great insight into the transformative potential of grief. Led by her own experiences with grief and fueled by her work in hospice and private practice, Claire provides support for all kinds of people experiencing all kinds of loss and she does so exceptionally well in her recent book, Conscious Grieving: A Transformative Approach to Healing From Loss.
If you are in the throes of grief, if you still feel it lingering in your heart or if you have been lucky enough to avoid it's keen grip thus far, this is episode offers us all a gentler way through.
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