Micro Episode: Sleep Well with Dr Diana Macmillan, Sleep Expert
- harrisandwalker
- Feb 4, 2024
- 1 min read
Good sleep is good for your health.
No mystery there, though we are really just learning how essential good quality sleep is to our overall wellbeing.
Dr. Diana McMillan, sleep expert at the University of Manitoba, compares sleep to the performance of an orchestra. Each contributing factor has an important role in the overall outcome.
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