It can be so hard to feel grateful in difficult and dark times, but perhaps that's when an attitude of gratitude is most important.
John Kralik, author, public speaker and judge of the Los Angeles Supreme Court for over a decade chats with us about his life changing discovery of developing a daily gratitude practice.
Being thankful not only has immediate returns with your family, friends and colleagues, but it has real health and wellness benefits too.
Have we mentioned how grateful we are for all of you? ;)